Homecare: What to Do When a Senior Citizen Loved One Has an Anxiety Disorder

Homecare: Does your elderly loved one have an anxiety disorder?

If so, they may be feeling overwhelmed, angry, irritable, on edge, and even lost. However, there are things that can be done to help an elderly person who has this type of disorder. Hiring homecare assistance can be the first step.

 

Homecare: What to Do When a Senior Citizen Loved One Has an Anxiety Disorder

Homecare: What to Do When a Senior Citizen Loved One Has an Anxiety Disorder

 

Going to Therapy

Unfortunately, many senior citizens don’t believe in therapy. They want to stand on their own and do things by themselves. However, there are times when someone just needs a person outside of their household to help work through their problems. If your elderly loved one won’t really open up to you or their other family members, they may need to see a therapist to work through their anxiety disorder. Encourage them to at least give it a try for a few months to see if it helps.


Reducing Triggers

Oftentimes, reducing triggers can help to lessen the anxiety that someone is experiencing. If your elderly loved one has an anxiety disorder, you or a home care provider can sit with them to find out what might be causing the anxiety. Some common reasons for anxiety include:

  • Feeling lonely
  • Having financial problems
  • Not socializing enough
  • Bad news
  • A negative outlook on life

If you can help your elderly loved one to reduce the things that are causing their anxiety, it could improve their life in numerous ways.

Getting Rid of the Inner Critic

Oftentimes, we are our own worst enemies. The way a person talks to themselves can certainly bring about a lot of anxiety. If you or a senior care provider notices your elderly loved one talks badly about themselves, do your best to compliment them or help them to see that they are a good person. The sooner they can stop their inner critic or change the way they see themselves, the less anxiety they will likely have.|

Seeing a Doctor

Some people who have an anxiety disorder can’t seem to get their anxiety no matter what they do naturally. If this seems to be the case for your elderly loved one, you might want to suggest they see a doctor or psychiatrist about getting on an anxiety medication.

Homecare: Conclusion

If your elderly loved one has an anxiety disorder, there are some things that you and home care providers can do to help them feel less anxious. The tips above can be a great start for getting their anxiety under control and preventing some anxiety in the future, too.

 

If you or an aging loved one are considering hiring Homecare in Jericho, NY, please call the caring staff at Companion Home Care of Long Island. Senior Home Care serving Suffolk, Nassau, and Queens Counties. Turn your questions into answers. Call Today (631) 884-0005

Sources

https://medlineplus.gov/anxiety.html

https://www.hhs.gov/answers/