Relaxing Activities for People With Parkinson’s

Home Care in Sayville

Home Care in Sayville

It’s natural to worry when your elderly loved one decides to spend their retirement years alone. This might be even more difficult to accept when your older loved one has Parkinson’s or other debilitating conditions. Consider hiring home care professionals if your elderly loved one is adamant about remaining in their own home.

There are certain activities that your elderly loved one may like. However, not all of them will be relaxing. Finding ways for your senior parent to relax and de-stress is essential. Elderly people with Parkinson’s have different symptoms. Likewise, the disease progresses at different rates. Older people with this ailment would benefit from maintaining as high physical activity as feasible. This helps delay the progression of the disease and alleviate its symptoms. The symptoms of Parkinson’s disease may be lessened, and advantages gained by participating in some favorite pastimes.

They May Enjoy Crafting
Your senior with Parkinson’s will no longer run marathons. Instead, they will need to find something relaxing to do. Fine motor abilities may be improved by engaging in activities that require the use of the hands, such as crafting. Crafting also promotes brain plasticity, as it engages the visual cortex and requires planning and problem-solving abilities. Crochet, knitting, sketching, painting, and carpentry are just a few examples of the various crafts that can be enjoyed by people of retirement age.

Try Cycling Instead of Walking
Moving your body will help you live longer and stay more independent no matter what age you are. However, walking is not always easy for people with Parkinson’s. Instead, cycling may be a better choice for your elderly loved one. Cycling can greatly inside reduce Parkinson’s disease symptoms, either inside or outdoors. Cycling has several health benefits, including improved cardiovascular fitness and stronger hips and legs. If the brain and the rest of the body get more blood, the nerves can perform at their highest potential. Seniors with Parkinson’s may improve their gait and balance by doing lower body strength exercises. Combining exercise with time spent in nature and socializing, going for a bike ride may do wonders for your mental health.

Try Singing Instead of Instruments
Some seniors may love music and instruments, but struggle with holding or playing. Instead of using an instrument, try to get them to sing. Parkinson’s disease may be hard on the voice, but singing might help prevent further damage. The pastime bolsters the muscles and other soft tissues involved in speaking, chewing, and swallowing. Memory for songs, reading music, and hearing the notes and lyrics they sing all stimulate different parts of the brain in the elderly.

Try Out Video Games
Not all video games are violent; most are actually relaxing and can be easygoing. There are farming games and animal games that many people love. This is a chance for your seniors to relax, but also play something with the kids in their lives.

If you or an aging loved one are considering hiring Home Care in Sayville, NY, please call the caring staff at Companion Home Care of Long Island. Senior Home Care, serving Suffolk, Nassau, and Queens Counties. Turn your questions into answers. Call Today (631) 884-0005