Diet and Nutrition
Nutrition Tips to Help Your Senior Pursue Their Weight Goals
Elder Care in Smithtown NY: The New Year is a fantastic time to start new pursuits. As a family caregiver, it is the perfect opportunity for you to help your aging loved one identify things about their lifestyle or their health that they would like to change, and create an approach designed to help them achieve these goals in the healthiest ways.
Read MoreWhy is Protein Important to Your Elderly Parents?
Home Care in Massapequa NY: Experts say elderly men and women should get one gram of protein for every 2.2 pounds of body weight. Many seniors don’t come close to meeting that recommendation.
Read More5 Healthy Food Habits Seniors Should Develop
Elderly Care in Huntington NY: You know that saying, “You can’t teach an old dog new tricks?” Well, it’s not true for dogs and it certainly isn’t true for your aging relative. Even if an older adult has spent a lifetime engaged in unhealthy eating, it’s not too late for them to develop some healthy habits that can revolutionize the way they eat and lead to better overall health.
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